I am very lucky that I love fish. As I have stated before fish is primary diet food and we have been eating tons of it happily. It is also a good thing that you can find fish somewhat affordable. The frozen Mahi fillets have been great and Costco prices them fairly well; Trader Joe's supplies affordable frozen Salmon fillets and Ralphs occasionally has good deals on their fresh or previously frozen fish like the Swordfish we had the other night.
Swordfish is a thick, meaty and tasty fish. Ed does a nice Swordfish Piccata which sounded odd to me the first time he made it a while back but turned out to be very good.
On the diet and exercise front Ed (and I) are proud to report on the beginning of his fourth week he has lost eight pounds. Good on ya Ed!
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